Living with
Adult ADHD
Stop fighting your brain. Start learning how to work with it.
Facilitated by Alicia Zufelt, LCSW
You're Invited to Join Us on
Saturday, September 19th
9 am to 12 pm
Draper Location
11620 State St., Ste 1403 & 1404
Draper, UT 84020
Learn What ADHD Truly Is
The Spectrum of Symptoms and What the DSM Misses
Reduce Stress
Balance life
Reduce Stress
Meditations
This workshop is for you if ...
You've been diagnosed with ADHD—or suspect you may have it
You find yourself caught in cycles of procrastination, energy, burnout, and guilt.
Your ADHD affects your relationships, work, parenting, or daily responsibilities.
You want to better understand your brain, improve your focus, and build systems that support your success.
You're ready to replace self-criticism with self-understanding and learn how to thrive with ADHD
What you can expect to:
Learn about the ADHD Brain
Build awareness around sensory, emotional, social, and executive functioning needs
Learn skills to help with executive dysfunction
and dopamine regulation
Connect with other adults with ADHD
Facilitated by Alicia Zufelt, LCSW
Meet the Facilitator
I am a Certified ADHD Professional and primarily work with adults and adolescents who have ADHD and/or Autism and their associated mental health concerns. Being neurodivergent myself, I have come to learn that by working with your ADHD/Autism symptoms rather than trying to fight against them, your depression and anxiety symptoms often clear up in the process. Together we can figure out what works best for you and your neurodivergent mind.
Your brain isn’t broken.
You just need tools that work with the way it’s wired.
Join the Living with Adult ADHD Workshop:
Saturday September 19th with Rooted Counseling & Wellness
John Doe
John Doe
John Doe
John Doe
More Upcoming Groups from Rooted:
Heal from Within
Beyond Divorce
