A Holistic Approach to Your Mental Health Needs

in Draper, Lehi, and coming soon to Saratoga Springs.

Rooted Counseling & Wellness

Teen & Family Therapy

We are here to support you

Serving: Draper, Saratoga Springs & virtually all throughout Utah

Trauma-Informed

Care - Support - Healing

Trauma Therapies we Use:

EMDR

Accelerated Resolution Therapy (ART)

Internal Family Systems (IFS)

Lifespan Integration

Somatic Interventions

Is Therapy Right for Us?

More than 5.3 million teens across the United States experience mental health struggles (about 1 in 5) and the rates have been increasing over the past few years. Mental health support for teens is more important now than ever.

Rooted therapists use outcomes-informed treatment to ensure your teen is making progress and will work with you and your teen to ensure success.


Teens:

Are you struggling with anxiety about school? Friends? Feeling depressed or lonely? Exploring your identity? At Rooted, we partner with you to have a safe, supportive place to explore and learn new tools to cope with the struggles you are facing.

Parents:

Are you struggling with conflict or power struggles with your teen? Are you concerned about your teen’s self-esteem? Do you find yourself at a loss for how to respond to certain behaviors?

We’re Here to Help!This is a Paragraph Font

Why Would Someone Need Teen or Family Therapy?

  • Academic Stress

  • Depression

  • Anxiety

  • Trauma & PTSD

  • Self-Esteem

  • Emotional Dysregulation

  • Eating Disorders & Body Image Concerns

  • Gaming or Phone addiction

  • School Refusal

  • Lying & Defiance

  • ADHD/Autism Support

  • Family Conflict

  • Identity Exploration

  • LGBTQ+ Support

  • Parenting Support

  • Behavioral Concerns

  • OCD and Perfectionism

  • Self Harm

  • Self Doubt

  • Loneliness

Services offered

At Rooted, we want to support all people to live their life in a deeply meaningful and fulfilling way. For teens and families, learning how to create safety, wholeness and belonging is deeply impactful, especially for establishing success for years to come.

Individual Therapy for teens

11-18

Parent ADHD & Executive Function

Coaching

Group Therapy

Ke'ala Cabulagan,

LCSW

Jason Taylor,

LCSW

Alicia Zufelt,

LCSW

Anna Disera,

LCSW

Rooted's therapists specialize in working with neurotypical and neurodiverse teens and families. Creating a safe space to navigate life, where feelings and thoughts can be shared freely without judgment.

Ready to Start Your Healing Journey?

Your journey towards relief from past experiences, trauma, and pain can start here.

Ready to Begin Your Journey Towards Healings

Start here, in a space designed for you.

You are safe here

We offer services in Draper, Saratoga Springs and virtually all throughout Utah. Simply fill out the form below, and our Client Care Coordinator will contact you.

Copyright Rooted Counseling & Wellness 2026. All Rights Reserved.