A Holistic Approach to Your Mental Health Needs
Draper & Saratoga Springs
Rooted Counseling & Wellness
A Holistic Approach to Your Mental Health
What is Trauma?
Trauma occurs when an individual experiences an event, or series of events, that overwhelm their ability to cope. It’s not just the event itself, but how it’s perceived and processed by the individual. What might be a stressful experience for one person can be deeply traumatic for another depending on their past experiences, emotional resilience, and support systems.
Trauma can have a profound and lasting impact, but with the right support individuals can heal and regain influence of their lives. Counseling can play a pivotal role in the healing journey.
What is Considered a Traumatic Event
Accidents or Injuries
Attachment Trauma
Betrayal or Infidelity
Emotional Abuse or Neglect
Being Shamed or Rejected
Bullying ( In-Person and Cybering)
Community Violence
Discrimination
Divorce or Breakups
Domestic Violence
Intergenerational Trauma
High Conflict Divorce
Job Loss
Medical Trauma
Micro-agressions
Military Combat
Miscarriage, Infertility,
Stillbirth, or Traumatic Birth
Narcissistic Abuse
Natural Disasters
Physical Abuse or Neglect
Religious or Spiritual Trauma
Refugee Trauma
Ritualistic or Cult Abuse
Secondary/Vicarious Trauma
Sexual Abuse and Assault
Trafficking
Terrorism/ War Zone
Traumatic Grief
Verbal Abuse/Harassment
Why Rooted?
Our Treatment Philosophy
People often seek out therapy when there are life stressors, difficulties in relationships, or when struggles to manage one’s mental and emotional health become overwhelming.
Although, people come to therapy for a variety of reasons, they are typically looking for:
SUPPORT • INSIGHT • SOLUTIONS
Through a collaborative therapeutic experience, we will work together to improve your emotional health & support your efforts towards other goals you may have. As you engage in therapy, you will find new and more effective ways to deal with difficult situations, emotions, & memories as you learn to shift your thinking, regulate emotions, and gain greater insight and understanding.
Trauma Specialist
Care - Support - Healing