A Holistic Approach to Your Mental Health Needs

in Draper, Lehi, and coming soon to Saratoga Springs.

Rooted Counseling & Wellness

A Holistic Approach to Your Mental Health Needs

Trauma-Informed

Care - Support - Healing

Trauma Therapies we Use:

EMDR

Accelerated Resolution Therapy (ART)

Internal Family Systems (IFS)

Lifespan Integration

Somatic Interventions

Our trauma-trained therapists help you slow down, feel understood, and reconnect to

your mind, body, and soul in

ways that feel safe and sustainable.

Our Holistic Approach to Trauma

EMDR

Accelerated Resolution Therapy (ART)

Parts Work/

IFS

Lifespan Integration

Somatic Interventions

Ready to Start Your Healing Journey?

Your journey towards relief from past experiences, trauma, and pain can start here.

Ready to Begin Your Journey Towards Healings

Your journey towards relief from past experiences, trauma, and pain can start here.